Milliliters to Fluid Ounces Converter

Milliliters to Fluid Ounces Converter

US Fluid Ounces
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Tablespoons
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1 fl oz = 29.5735 mL · 1 tbsp = 14.7868 mL

How to convert milliliters to fluid ounces

To convert milliliters to fluid ounces, divide by 29.5735. For example, 100 mL ÷ 29.5735 = 3.381 fl oz. Going the other way, multiply fluid ounces by 29.5735 to get milliliters.

To convert milliliters to tablespoons, divide by 14.7868. So 100 mL ÷ 14.7868 = 6.763 tablespoons.

1 fl oz = 29.5735 mL. 1 cup = 8 fl oz = 236.588 mL. This conversion is commonly needed when following recipes that mix metric and imperial measurements.

Milliliters to fluid ounces conversion table

Milliliters (mL) Fluid Ounces (fl oz) Common reference
15 mL0.507 fl oz1 tablespoon
30 mL1.014 fl oz1 shot glass
60 mL2.029 fl oz¼ cup
100 mL3.381 fl ozsmall bottle
118 mL3.993 fl oz½ cup
237 mL8.013 fl oz1 cup
355 mL12.003 fl ozcan of soda
500 mL16.907 fl ozwater bottle

Frequently asked questions

How many mL is 1 fluid ounce?
1 US fluid ounce = 29.5735 mL. 1 UK fluid ounce = 28.4131 mL.
How many fl oz is 100 mL?
100 mL = 3.381 fl oz. This is the maximum liquid size allowed in carry-on luggage by TSA.
How many fl oz is 500 mL?
500 mL = 16.907 fl oz. A standard water bottle is 500 mL = about 16.9 fl oz.
How many fl oz is 250 mL?
250 mL = 8.454 fl oz = just over 1 cup. Calculation: 250 ÷ 29.5735 = 8.454 fl oz.
How many mL is 8 fl oz?
8 fl oz = 236.588 mL = 1 US cup. Calculation: 8 × 29.5735 = 236.588 mL.