Cups to Milliliters Converter

Cups to Milliliters Converter

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Formula: multiply cups by 236.588 to get milliliters

How to convert cups to milliliters

To convert US cups to milliliters, multiply the number of cups by 236.588. For example, 2 cups × 236.588 = 473.18 ml. One US cup equals exactly 236.588 milliliters.

Going the other way — to convert milliliters to cups — divide by 236.588. So 500 ml ÷ 236.588 = 2.113 cups.

Note that metric cups used in Australia, Canada, and other countries equal 250 ml — slightly larger than the US cup of 236.6 ml. Always check which cup size your recipe uses. Most American recipes use the US cup (236.6 ml).

Cups to milliliters conversion table

Cups (US) Milliliters (ml) Tablespoons
⅛ cup29.57 ml2 tbsp
¼ cup59.15 ml4 tbsp
⅓ cup78.86 ml5 tbsp + 1 tsp
½ cup118.29 ml8 tbsp
⅔ cup157.73 ml10 tbsp + 2 tsp
¾ cup177.44 ml12 tbsp
1 cup236.59 ml16 tbsp
1½ cups354.88 ml24 tbsp
2 cups473.18 ml32 tbsp
3 cups709.76 ml48 tbsp
4 cups946.35 ml64 tbsp
8 cups1892.71 ml128 tbsp

Frequently asked questions

How many ml in a cup?
1 US cup = 236.588 ml. 1 metric cup (used in Australia, Canada) = 250 ml. Always check which cup your recipe uses.
How many cups is 250 ml?
250 ml = 1.057 US cups. In metric cup countries (Australia, Canada), 250 ml = exactly 1 metric cup.
How many cups is 500 ml?
500 ml = 2.113 US cups. Or approximately 2 cups and 1 tablespoon. In metric cups, 500 ml = exactly 2 metric cups.
How many tablespoons are in a cup?
1 US cup = 16 tablespoons = 48 teaspoons = 8 fluid ounces = 236.588 ml.
How many cups is 100 ml?
100 ml = 0.423 US cups, or just under half a cup. For cooking purposes, 100 ml ≈ 6 tablespoons + 2 teaspoons.