Cups to Fluid Ounces Converter
Fluid Ounces
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Milliliters
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1 cup = 8 fl oz · 1 cup = 236.588 mL
How to convert cups to fluid ounces
To convert cups to fluid ounces, multiply by 8. There are exactly 8 fluid ounces in every US cup. For example, 3 cups × 8 = 24 fl oz. Going the other way, divide fluid ounces by 8 to get cups.
To convert cups to milliliters, multiply by 236.588. So 2 cups × 236.588 = 473.176 mL.
1 US cup = 8 fl oz = 236.588 mL = 16 tablespoons. This conversion is commonly needed for cooking and baking recipes in the US.
Cups to fluid ounces conversion table
| US Cups | Fluid Ounces (fl oz) | Milliliters (mL) |
|---|---|---|
| 0.25 cup | 2 fl oz | 59.147 mL |
| 0.5 cup | 4 fl oz | 118.294 mL |
| 0.75 cup | 6 fl oz | 177.441 mL |
| 1 cup | 8 fl oz | 236.588 mL |
| 1.5 cups | 12 fl oz | 354.882 mL |
| 2 cups (1 pint) | 16 fl oz | 473.176 mL |
| 4 cups (1 qt) | 32 fl oz | 946.353 mL |
| 16 cups (1 gal) | 128 fl oz | 3785.41 mL |