Ounces to Pounds Converter
Pounds
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Grams
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1 pound = 16 ounces · 1 ounce = 28.3495 grams
How to convert ounces to pounds
To convert ounces to pounds, divide by 16. There are exactly 16 ounces in every pound. For example, 32 oz ÷ 16 = 2 pounds. Going the other way, multiply pounds by 16 to get ounces.
To convert ounces to grams, multiply by 28.3495. So 16 oz × 28.3495 = 453.592 grams (1 pound).
1 pound = 16 ounces = 453.592 grams. Ounces and pounds are used in the US for weight measurement. This conversion is commonly needed for cooking, shipping, and food packaging.
Ounces to pounds conversion table
| Ounces (oz) | Pounds (lbs) | Grams (g) |
|---|---|---|
| 1 oz | 0.0625 lbs | 28.350 g |
| 4 oz | 0.25 lbs | 113.398 g |
| 8 oz | 0.5 lbs | 226.796 g |
| 12 oz | 0.75 lbs | 340.194 g |
| 16 oz (1 lb) | 1 lb | 453.592 g |
| 24 oz | 1.5 lbs | 680.389 g |
| 32 oz (2 lbs) | 2 lbs | 907.185 g |
| 48 oz (3 lbs) | 3 lbs | 1360.78 g |